Shoulder injuries are common and can range from minor strains to more severe conditions like rotator cuff tears. Understanding the nature of these injuries and the available treatments is crucial for effective management and recovery. At First Choice Integrated Health Care in Knoxville, TN, we provide various treatments for lasting relief and to support your recovery. Here are some frequently asked questions about shoulder injuries:
What Are Some Common Causes of Shoulder Injuries?
Shoulder injuries can arise from a variety of sources. Trauma, such as falls or sports-related impacts, often leads to dislocations, fractures, or strains. Overuse, particularly from repetitive movements in sports or physical labor, can result in conditions like tendonitis or bursitis. Additionally, as individuals age, they become more susceptible to degenerative changes like rotator cuff tears.
What Are the Symptoms of Shoulder Injuries?
Symptoms of shoulder injuries can vary depending on the injury's type and severity. Common signs include sharp or aching pain, swelling, and a limited range of motion. You might also experience weakness in the shoulder or difficulty performing everyday tasks. Understanding these symptoms can help you determine the appropriate course of action.
How Can Chiropractic Care Help with Shoulder Pain Relief?
Chiropractic care offers a holistic approach to treating shoulder injuries. Our chiropractor uses various techniques to address the root causes of shoulder pain. Adjustments can help correct misalignments in the spine and shoulder joint, alleviating pressure and improving mobility. Therapeutic exercises tailored to your specific condition can strengthen shoulder muscles, enhance flexibility, and prevent future injuries. Additionally, therapeutic ultrasound can be utilized to reduce inflammation and improve tissue repair in the affected area.
How Long Does It Take to Recover with Chiropractic Care?
Recovery time for a shoulder injury depends on the nature of the injury and the individual’s overall health. With chiropractic care, many patients start experiencing relief within a few weeks. More severe injuries may require several months of consistent care and therapeutic exercises. Following our chiropractor's recommendations and attending all appointments are crucial for a successful recovery.
What Should I Do If I Suspect a Shoulder Injury?
If you suspect a shoulder injury, taking immediate steps to manage the condition is crucial. Start by resting the affected shoulder and avoiding activities that worsen the pain. Applying ice can help reduce swelling and numb the area. It is also important to consult our chiropractor to assess the injury and develop a suitable treatment plan. Early intervention can significantly impact the effectiveness of your recovery.
Contact First Choice Integrated Health Care for an Appointment Today
If shoulder pain is impacting your daily life or you’re recovering from an injury, it's essential to seek treatment. Contact First Choice Integrated Health Care in Knoxville, TN, today at (865) 577-1213 to schedule an appointment and discover how chiropractic care can help you heal. We look forward to improving your health and wellness!
